Finances and Mental Health

‘54% of people reported that their wellbeing had been affected by the coronavirus’

Mental health is proven to be linked with Money issues. Looking to improve one can often improve the other.

Through our COVID Cash Recovery (CCR) course we aim to help alleviate the pressure people can feel due to their financial situation. Our up-to date information improves confidence about your finances and looks at different ways you can manage your budget and if needed top-up your income.

‘How have you been feeling lately?’

The NHS page (link above) has some great resources to assess how you feel and give you vital information to help you feel brighter.

Remember, as the weather gets colder it is still important to get outside and get that much needed fresh air. Being outside gives us a boost and can help us feel more alive as well as often combining it with daily exercise. As part of our CCR course we discuss ways you can enjoy the outside with the family even in the colder months to come!

Look out for our free Autumn scavenger hunt amongst all our other ideas on the Lifesavers page to keep the family entertained this winter.